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Menu

Meal Prep Delivery Menu

Meal prep delivery items arrive cold. Heat to eat items come in microwavable containers that are dishwasher safe.



Extras

These dishes are great for sharing



Whole Wheat Bread

A freshly baked loaf, sliced.

$7

Vegetarian
Vegetarian
Wheat
Wheat
Vegan
Vegan
Whole Wheat Bread

White Sandwich Bread

A freshly baked loaf, sliced.

$7

Vegetarian
Vegetarian
Wheat
Wheat
Vegan
Vegan
White Sandwich Bread

Ciabatta Bread

A freshly baked loaf, not sliced.

$7

Vegetarian
Vegetarian
Wheat
Wheat
Vegan
Vegan
Ciabatta Bread

Featured

16 oz Fresh Hummus

made with roasted garlic, lemon, tahini, olive oil and garbanzo beans

$6.00

Vegan
Vegan
Vegetarian
Vegetarian
low glycemic
low glycemic
16 oz Fresh Hummus

Featured

16oz Fresh Salsa

Mild salsa made with garlic, lime, tomatoes, olive oil, dried peppers, cilantro and onion

$6.00

Vegan
Vegan
Vegetarian
Vegetarian
low glycemic
low glycemic
16oz Fresh Salsa

Featured

8oz - Mezza Sauce

A versatile sauce made of tofu, almonds, lemon juice, garlic, brewers yeast, curry, smoked paprika and olive oil. perfect for rice, salmon or chicken!

$6.00

Vegan
Vegan
Vegetarian
Vegetarian
low glycemic
low glycemic
16oz - Yum Style Sauce

8oz Tofu Pate

a spread similar to egg salad but made with tofu, celery, onion, mayonnaise, curry and other spices. Perfect for toast or bagel!

$6.00


8oz Mezza's Zesty Feta Dip

A tasty Dip made of roasted garlic and jalapenos, onions, cilantro, olive oil and lemon

$7




Mains

A diverse range of flavorful dishes which are all sourced daily and locally



Grilled Chicken Breast - per guest

Marinated in garlic, onions and olive oil. Chicken breast only, no sides

$7

low glycemic
low glycemic
low fat
low fat
7oz Grilled Chicken Breast

6oz Baked Lemon Pepper Salmon

Farmed King salmon, seasoned and baked.

$14.00

low glycemic
low glycemic
6oz Baked Lemon Pepper Salmon

16oz Beef Stew

Eye of round braised slowly with beef stock, carrots, onions, tomatoes, and potatoes.

$10.00

low glycemic
low glycemic
16oz Beef Stew

6oz Chicken Picatta

Tenderized chicken breast lightly floured and sauteed with garlic and caper then finished in a pan sauce of white wine, lemon, and butter. No sides come with this item

$8.00

low glycemic
low glycemic
7oz Chicken Picatta

6 oz Chicken Marsala

Tenderized chicken breast lightly floured and sauteed with shallots and mushrooms then finished in a pan sauce of marsala wine and butter. No sides come with this item

$8.00

low glycemic
low glycemic
7 oz Chicken Marsala

Chicken Picatta Family Meal - Serves 4-5 ppl

Chicken Picatta, cous cous & roasted vegetables with a side of hummus zesty feta dip and pita bread. Comes in an oven bake foil pan.

$60


Lemon Pepper Salmon Family Meal - Serves 4-5 ppl

Lemon Pepper Salmon, roasted potatoes and honey roasted carrots with a side of Mezza Sauce. Comes in an oven bake foil pan.

$80




Desserts



Featured

Dozen Chocolate Chip Walnut Cookies

$14.00

Vegetarian
Vegetarian
Dozen Chocolate Chip Walnut Cookies

Dozen Oatmeal Raisen Cookies

$14.00

Vegetarian
Vegetarian
Dozen Oatmeal Raisen Cookies

7 Layer Bars

Chocolate, coconut, walnuts and condensed milk baked on graham cracker crust. 8 pieces

$14.00

Vegetarian
Vegetarian
7 Layer Bars



Sides



16 oz Greek Salad

English cucumbers, tomatoes, onions, calamata olives, feta, tossed in a tarragon vinaigrette. Enough for 2 portions

$7.00

Vegetarian
Vegetarian
low glycemic
low glycemic
16 oz Greek Salad

16 oz Garden Vegetable Chopped Salad

Broccoli, cauliflower, peas, peppers and cabbage tossed with a tart and sweet coleslaw dressing. Enough for 2 portions

$7.00

16 oz Garden Vegetable Chopped Salad

16 oz Penne Pasta Salad

Zucchini, tomatoes, sweet peppers and calamata olives tossed with parmesan and Italian herb vinaigrette. Enough for 2 portions

$7.00

Vegetarian
Vegetarian
low glycemic
low glycemic
16 oz Penne Pasta Salad

16 oz Cous Cous

Cous Cous pasta steamed with chicken stock, cherry tomatoes, parsley and scallions. Enough for 2 portions.

$6.00

Vegetarian
Vegetarian
low glycemic
low glycemic
16 oz Cous Cous

16 oz Organic Short Grain Brown Rice

Organic Lundberg rice from California. Enough for 2 portions.

$6.00

Vegetarian
Vegetarian
Vegan
Vegan
16 oz Organic Short Grain Brown Rice

16 oz Roasted Potatoes

Fresh red or yellow potatoes tossed with rosemary, salt & pepper and olive oil, then roasted till browned. Enough for two

$6.00

Vegetarian
Vegetarian
Vegan
Vegan
16 oz Roasted Potatoes

Featured

16 oz Honey Thyme Roasted Carrots

Fresh organic carrots tossed with honey, thyme and balsamic vinegar. Enough for 2 portions.

$6.00

Vegetarian
Vegetarian
Vegan
Vegan
16 oz Honey Thyme Roasted Carrots

Sauteed Vegetables

Zuchinni, squash, carrots and onions, sauteed with olive oil, garlic and white wine. 2 servings

$6.00


MEZZA

Service

Place your order for Tuesday by Friday prior and your order for Friday by Tuesday prior

Deliveries on Tuesdays and Fridays 

Tuesday Deliveries 11 AM - 7 PM

Friday Deliveries 11 AM - 7 PM

Subscribe to Get Our Special Offers

Contact

Tel: 541-600-2797
Mail: info@mezzadelivery.com

Eugene, OR

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